Why am I not getting stronger? 7 possible reasons why

We all have periods where it seems that whatever we do, we just can’t seem to get stronger. We grow frustrated and think, “Why am I not getting stronger? Is there something wrong with me?”. Often, it’s not because there’s something wrong with us. More likely, however, is it that we’re doing something wrong, somethingContinue reading “Why am I not getting stronger? 7 possible reasons why”